first responders Kristin Johnson 3/18/26 first responders Kristin Johnson 3/18/26 First Responder Sleep Problems: Why you can't shut off after your shift (and what helps) Read More Relationships Kristin Johnson 3/11/26 Relationships Kristin Johnson 3/11/26 Sex Therapy in Charleston, SC: What it helps with and what to expect Read More Trauma Therapy, Anxiety Therapy, EMDR Kristin Johnson 3/4/26 Trauma Therapy, Anxiety Therapy, EMDR Kristin Johnson 3/4/26 Brainspotting vs. EMDR: Which Trauma Therapy Is Right for You? Read More Kristin Johnson 2/25/26 Kristin Johnson 2/25/26 EMDR Therapy for Anxiety in Charleston, SC: Who It Helps and What to Expect Read More Kristin Johnson 2/18/26 Kristin Johnson 2/18/26 Emotionally Shut Down or Just Burned Out? How Trauma Affects Connection Read More Kristin Johnson 2/11/26 Kristin Johnson 2/11/26 Valentine’s Day Anxiety Is Real: How to Handle Relationship Stress Read More Kristin Johnson 2/4/26 Kristin Johnson 2/4/26 Couples Counseling: Why You Keep Having the Same Fight Read More Kristin Johnson 1/10/26 Kristin Johnson 1/10/26 First Responders: Why the New Year Can Make Your Stress Feel Worse, Not Better Read More Kristin Johnson 1/1/26 Kristin Johnson 1/1/26 Happy New Year: How to Build a Year That Actually Supports You Read More Kristin Johnson 12/24/25 Kristin Johnson 12/24/25 Why New Year’s Resolutions Often Don’t Work (and What Actually Helps Your Mental Health) Read More Kristin Johnson 10/7/25 Kristin Johnson 10/7/25 Why Anxiety and Depression Often Show Up Together Read More Kristin Johnson 9/30/25 Kristin Johnson 9/30/25 Eating Disorders vs. Disordered Eating: What’s the Difference? Read More Kristin Johnson 9/23/25 Kristin Johnson 9/23/25 High-Functioning Anxiety: The Hidden Struggle Behind Success Read More Kristin Johnson 9/16/25 Kristin Johnson 9/16/25 How to Find the Right Therapist in Charleston, SC Read More Kristin Johnson 9/9/25 Kristin Johnson 9/9/25 Understanding Attachment Styles in Your Relationship Read More Kristin Johnson 3/3/25 Kristin Johnson 3/3/25 Recognizing the Signs of Depression Read More Kristin Johnson 2/28/25 Kristin Johnson 2/28/25 What to Expect During an EMDR Therapy Intensive Read More Kristin Johnson 2/25/25 Kristin Johnson 2/25/25 The Impact of Cumulative Stress on First Responders and How to Manage It Read More Kristin Johnson 2/21/25 Kristin Johnson 2/21/25 What Causes Anxiety? Read More Kristin Johnson 2/19/25 Kristin Johnson 2/19/25 Trauma Therapy: Recognizing the Signs of Unresolved Trauma Read More Older Posts
first responders Kristin Johnson 3/18/26 first responders Kristin Johnson 3/18/26 First Responder Sleep Problems: Why you can't shut off after your shift (and what helps) Read More
Relationships Kristin Johnson 3/11/26 Relationships Kristin Johnson 3/11/26 Sex Therapy in Charleston, SC: What it helps with and what to expect Read More
Trauma Therapy, Anxiety Therapy, EMDR Kristin Johnson 3/4/26 Trauma Therapy, Anxiety Therapy, EMDR Kristin Johnson 3/4/26 Brainspotting vs. EMDR: Which Trauma Therapy Is Right for You? Read More
Kristin Johnson 2/25/26 Kristin Johnson 2/25/26 EMDR Therapy for Anxiety in Charleston, SC: Who It Helps and What to Expect Read More
Kristin Johnson 2/18/26 Kristin Johnson 2/18/26 Emotionally Shut Down or Just Burned Out? How Trauma Affects Connection Read More
Kristin Johnson 2/11/26 Kristin Johnson 2/11/26 Valentine’s Day Anxiety Is Real: How to Handle Relationship Stress Read More
Kristin Johnson 2/4/26 Kristin Johnson 2/4/26 Couples Counseling: Why You Keep Having the Same Fight Read More
Kristin Johnson 1/10/26 Kristin Johnson 1/10/26 First Responders: Why the New Year Can Make Your Stress Feel Worse, Not Better Read More
Kristin Johnson 1/1/26 Kristin Johnson 1/1/26 Happy New Year: How to Build a Year That Actually Supports You Read More
Kristin Johnson 12/24/25 Kristin Johnson 12/24/25 Why New Year’s Resolutions Often Don’t Work (and What Actually Helps Your Mental Health) Read More
Kristin Johnson 10/7/25 Kristin Johnson 10/7/25 Why Anxiety and Depression Often Show Up Together Read More
Kristin Johnson 9/30/25 Kristin Johnson 9/30/25 Eating Disorders vs. Disordered Eating: What’s the Difference? Read More
Kristin Johnson 9/23/25 Kristin Johnson 9/23/25 High-Functioning Anxiety: The Hidden Struggle Behind Success Read More
Kristin Johnson 9/16/25 Kristin Johnson 9/16/25 How to Find the Right Therapist in Charleston, SC Read More
Kristin Johnson 9/9/25 Kristin Johnson 9/9/25 Understanding Attachment Styles in Your Relationship Read More
Kristin Johnson 2/28/25 Kristin Johnson 2/28/25 What to Expect During an EMDR Therapy Intensive Read More
Kristin Johnson 2/25/25 Kristin Johnson 2/25/25 The Impact of Cumulative Stress on First Responders and How to Manage It Read More
Kristin Johnson 2/19/25 Kristin Johnson 2/19/25 Trauma Therapy: Recognizing the Signs of Unresolved Trauma Read More
