Therapy and Wellness Checks for First Responders
At our practice, we understand the unique demands of life as a first responder, because some of us have been there ourselves. Our team includes therapists with firsthand experience in the field, so we know what it’s like to put on the uniform, answer the call, and carry the weight of what you see and hear every day.
We work with first responders and their families in Charleston, SC and surrounding areas, offering:
Individual therapy for first responders
Couples counseling for first responders and spouses
Annual mental health wellness checks for agencies and departments
Individual Therapy for First Responders
You take care of others every shift — but who’s looking out for you?
We provide confidential, no-nonsense therapy for first responders dealing with the realities of the job: burnout, trauma, stress, relationship strain, anger, grief, emotional numbness, or just feeling “off” and not yourself.
You don’t need to have a crisis to benefit from therapy. Many first responders use it as a place to unload what you can’t say anywhere else, process what you’ve seen, and build tools to handle the job without it taking over your life.
You don’t have to explain the job to us, we get it. We’ll focus on what’s going on now and what you need to feel more in control again.
Common Themes in First Responder Therapy:
Managing the emotional aftermath of traumatic events
Dealing with the pressure accompanying hyper-vigilance
Finding balance between work and personal life
The impact of the job on personal relationships/family life
Addressing feelings of stress or burnout
Exploring feelings of isolation or disconnect from others
Financial Assistance
We partner with the following organizations that can help fund therapy sessions for first responders:
Couples Counseling for First Responders and Their Spouses
The job affects more than just you — it impacts your family too.
We help first responders and their spouses or partners work through the unique challenges that come with the lifestyle: long hours, emotional distance, constant worry, communication breakdowns, and the stress of managing it all at home.
We help couples rebuild trust, improve communication, and reconnect, even when the job makes it hard.
Annual Wellness Checks for Agencies and Departments
Protect your people. Protect your department.
We partner with first responder agencies in Charleston, SC and surrounding areas to provide annual mental health wellness checks — confidential, one-on-one sessions with each member of your team.
Annual wellness checks give your personnel a chance to quietly check in on their mental health, identify early signs of stress, burnout, or trauma, and know exactly where to turn for follow-up support if they need it.
Why wellness checks matter:
Supports the long-term mental health of your team
Shows your employees their well-being is a priority
Reduces burnout and turnover
Lower the risk of critical incidents, liability, and complaints
Build a healthier, more resilient department culture
Departments that make mental health part of the routine - instead of waiting for a crisis - see better morale, improved retention, and fewer long-term problems.
We make the process easy:
We handle scheduling and logistics with minimal disruption to operations.
Each session is private, supportive, and tailored to the unique demands of the job.
We have two convenient office locations for your personnel to choose from.
We offer flexible appointment times to fit around your shifts and unpredictable schedule.
If you’re ready to take care of the people who take care of everyone else, we’re ready to help. For more information, reach out to Kristin via email: info@waterfallwellnesscenter.com
Why Choose Us
✔ Therapists with real first responder experience — we get the culture.
✔ Straightforward, confidential, and practical approach.
✔ Two convenient office locations serving the Charleston area.
✔ Trusted by local agencies for wellness check partnerships.
✔ Focused on helping first responders and families thrive.
Schedule a Phone Consultation
If you are interested in working together, or simply would like to learn more, please fill out the contact form and we can get you scheduled for a free phone consultation.